Migraine headaches can be caused by a number of triggers; anxiety, stress, and sadness can release chemicals that result in a migraine headache. Ironically, the release after a stressful period can also cause migraines. Many people with a busy workweek get weekend headaches.
Craniosacral therapy is a holistic therapy that involves the manipulation of the skull bones (the cranium) and the sacrum to relieve pain from migraines as well as other painful aches you may feel in the back, neck and jaw.
Craniosacral therapy feels like a gentle relaxing scalp massage. It is a gentle non-invasive way to release compression in the areas in your head, spinal column, and sacrum (near your tailbone). Many don’t realize that you have muscles and joints in your head. These muscles and joints can store tension and an effective craniosacral therapy can relive that tension.
At Your Sanctuary for Healing, we have a holistic approach to improving health and promoting personal wellness. If you are suffering from migraines, head, neck or back pain see us for Craniosacral Therapy.
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