Reiki is a gentle technique that promotes healing through deep relaxation, stress reduction, and opening and enriching the flow of energy through the body. Your energy can become depleted or blocked from the everyday stresses of life or trauma. When you experience sensations of tightness and discomfort in specific regions of the body, this is a sign of blocked energy. Over time, blocked energy can present itself in the form of anxiety and/or depression.
Reiki is a great resource for relieving stress related to anxiety and depression. Emotional exhaustion, fatigue, feeling overwhelmed, and experiencing sleeping problems can all be the result of stress accumulated in the body. During a Reiki session muscles are relaxed and blocked energy is released, helping to reduce the symptoms of anxiety and depression.
Your Sanctuary for Healing provides Reiki for Anxiety & Depression in Historic Downtown Gresham. If you’re ready to release the negative energy that has accumulated throughout your life, try Reiki!
To learn more about getting Reiki in the Gresham…