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September is a Good Time to Focus on your Root Chakra

9/12/2017

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Most people think new beginnings coincide with a new year, but this is not always true. Many families and students start new chapters in September. As summer winds down and fall begins, September is a time for transition whether or not you are on a school calendar.

Don’t wait until your New Year’s resolution to focus on new beginnings. Plant the seeds today by reflecting on the root chakra known as Muladhara. The word Muladhara is a combination of two Sanskrit words namely Mula or the Root and Adhara or the support. This chakra is the base or the support chakra which holds the foundation of all the chakras in the human body. Root chakra is the first chakra of the seven energy centers present in us and is located at the base of the spine, the pelvic floor, and the first three vertebrae.

As most forget that September is as full of new beginnings, it may also be easy to forget that you will need good foundations for those new beginnings. Here are some ways to open your Muladhara root chakra in September:

Positive Affirmation for Root Chakra: These will help prepare and secure your foundations for new beginnings.
  1. I am open to all the possibilities.
  2. I trust in truth and goodness of life.
  3. I make choices which are helpful for me and which strengthens me to the core.

Visualization for Root Chakra: These are two strong images that are associated with the Muladhara (root chakra).
  1. A thorn-less red rose with soft velvety purple leaves.
  2. Imagine a red sun illuminating from your tailbone.  Imagine the light spreading upward towards your other chakras.

If you're looking for holistic care in Gresham, Your Sanctuary for Healing is here for you! Click to learn more about our Chiropractic Care, Massage Therapy, and Reiki services. 

Image copyright: CC BY 2.5, https://commons.wikimedia.org/w/index.php?curid=425673

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Your Sanctuary For Healing provides a sacred space for the intimate work of healing in body, mind, and spirit.  ​
  • Home
  • Service Menu
    • Chiropractic
    • Massage Therapy
    • Reiki
    • Distance Reiki
  • Care & Treatments
    • Anxiety & Depression
    • Back Pain & Stiffness
    • Cancer Recovery
    • Chronic Fatigue
    • Chronic Pain
    • Grief & Loss
    • Headaches & Migraines
    • Hip, Knee, and Ankle Pain
    • Neck Pain & Stiffness
    • Numbness and Tingling
    • PTSD & Trauma
    • Pre/Post Surgery
    • Shoulder & Arm Pain
    • Sports Injuries
  • About
  • Reiki Classes
    • Reiki I & II Class
    • Reiki Master Class
  • Contact
  • Blog
  • Gift Card