- Break Routine. Break out of your regular routine to step out of your comfort zone. Placing yourself in an unfamiliar situation or environment can help you find your natural confidence and self-belief.
- Visualize Yellow. Meditate to the thought of a yellow glow filling your abdomen, healing you from the inside out. Manipura, the solar plexus chakra is the color yellow.
- Reset with Reiki. Reiki helps balance the flow of energy in the body and can be utilized to release energy that is blocking or weakening the solar plexus chakra. Reiki energy is soothing, opens the flow of energy in the body and restores balance.
Reiki provides deep relaxation and healing by balancing the flow of energy in the body. Because of this Reiki can support with creating positive changes. At Your Sanctuary For Healing we have a passion for holistic health and fitness to share with you. Click to learn more about our Reiki Services.
Click to Contact Your Sanctuary For Healing to Schedule a Reiki Session