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Reduce Stress and Improve Sleep with Reiki

1/26/2018

1 Comment

 
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Stress can come from anywhere and it is a huge factor in preventing a restful sleep. The most common stressors can come from your own family, your workplace or even a health issue like a chronic or acute illness.

Reiki, like acupuncture, Tai Chi, and Qi Gong, alters the flow of energy in and around the body. A Reiki session is believed to facilitate relaxation, improve sleep, reduce anxiety and fatigue.

Reiki is also in high demand. According to Everyday Health, “[Reiki] is practiced by nurses and others at hundreds of hospitals and health centers across the country. It’s offered, for example, at renowned hospitals such as Memorial Sloan Kettering Cancer Center, in New York City, and Dana-Farber Cancer Institute, in Boston, and is a service provided at the Multiple Sclerosis Center at Rhode Island Hospital, in Providence.”

One of the unique aspects of Reiki is it has its own wisdom. Reiki knows where to go and how to heal on its own. It can promote healing on several levels; physical, mental and spiritual. This trifecta of healing provides people with an overall sense of peace and serenity.

A Reiki session does not require manipulation of bones or muscles. During a Reiki therapy session, the client remains fully clothed. The practitioner works from head to toe, laying hands on or over the body. Reiki energy flows through the practitioner's hands to the client. The client may feel warmth from the practitioner's hands and will feel a deep sense of relaxation throughout the body.

It is not uncommon for many who have benefited from Reiki to want to practice it themselves. Through a process called attunement a Reiki master can pass on the ability to perform Reiki to a student.

If you would like a Reiki session click to schedule an appointment now.

Or perhaps you have already benefited from Reiki and would love to learn how to practice it yourself. Call us at (503) 492-5606 to learn more about our Reiki classes.

1 Comment
Michele Garvey
11/17/2022 01:56:30 am

After an MRI i was diagnosed of MULTIPLE SCLEROSIS. After years on medications, symptoms worsened with tremors on my right hand, numbness and tingling, muscle weakness and loss of speech. Fortunately last year, i learnt about Health Herbs Clinic and their Multiple Sclerosis alternative treatment ( ww w. healthherbsclinic. com ), the Multiple Sclerosis treatment made a great difference, most of my symptoms including tremors, weakness and others gradually disappeared. I improved greatly over the 6 months treatment, its been a years since the treatment, i have no symptoms. I have a very good quality of life and a supportive family!

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    Your Sanctuary For Healing

    We provide a sacred space for the intimate work of healing. We specialize in Chiropractic Care, Massage Therapy, Reiki, Nutrition, Fitness and Education. 

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  • Home
  • Services
    • Chiropractic
    • Massage Therapy
    • Reiki >
      • Distance Reiki
  • Care & Treatments
    • Anxiety & Depression
    • Back Pain & Stiffness
    • Cancer Recovery
    • Car Accidents
    • Chronic Fatigue
    • Chronic Pain
    • Grief & Loss
    • Headaches & Migraines
    • Hip, Knee, and Ankle Pain
    • Neck Pain & Stiffness
    • Numbness and Tingling
    • PTSD & Trauma
    • Pre/Post Surgery
    • Shoulder & Arm Pain
    • Sports Injuries
  • Online Reiki Classes
    • Online Holy Fire 3 Reiki I & II Class
    • Online Holy Fire 3 Reiki Master Class
  • About
  • Contact
  • Blog