Activation of the stress response causes muscles throughout the body to tense up. When the event ends, the muscles relax. However, if stress is constant, the muscles may remain in a slightly tensed state. This may lead to joint aches and pains, headaches, chronic back and neck pain and other symptoms. According to the National Institutes of Health, massage therapy may help relieve your muscle tension. A massage therapist uses various techniques to rub, stroke, stretch or apply pressure to the muscles to help them return to a relaxed state, which in turn reduces your stress-related aches and pains.
At Your Sanctuary For Healing we do things differently than at other chiropractic offices. You will enjoy a therapeutic massage tailored to your needs and leave feeling better than you can imagine. We offer the following types of massages:
- Swedish Massage
- Shiatsu Massage
- Deep Tissue Massage
- Polarity Massage and
- Raindrop Therapy
SRC: Click to learn more about the Benefits of Massage Therapy.
Click to Contact Your Sanctuary For Healing to Schedule a Reiki Session