Your Sanctuary For Healing
  • Home
  • Services
    • Chiropractic
    • Massage Therapy
    • Reiki >
      • Distance Reiki
  • Care & Treatments
    • Anxiety & Depression
    • Back Pain & Stiffness
    • Cancer Recovery
    • Car Accidents
    • Chronic Fatigue
    • Chronic Pain
    • Grief & Loss
    • Headaches & Migraines
    • Hip, Knee, and Ankle Pain
    • Neck Pain & Stiffness
    • Numbness and Tingling
    • PTSD & Trauma
    • Pre/Post Surgery
    • Shoulder & Arm Pain
    • Sports Injuries
  • Online Reiki Classes
    • Online Holy Fire 3 Reiki I & II Class
    • Online Holy Fire 3 Reiki Master Class
  • About
  • Contact
  • Blog

BLOG

Why Should I Drink Water After a Chiropractic Adjustment?

2/22/2018

0 Comments

 
Picture

During a chiropractic adjustment you’re likely to hear your joints make a “crack” or “pop” sound which is the release of gas, specifically the release of oxygen, nitrogen, and carbon dioxide. This audible release of gas, also known as joint cavitation, is what releases the pressure in your joints. When pressure builds up it can create subluxations which jams up the communications channels of your nervous system. After the pressure built up in your joints is released your body enters a healing process and it tries to re-align itself to achieve a state of homeostasis. Basically, a chiropractic adjustment helps remove blockades so that your body can do its job!  

Why Is Water Important After My Chiropractic Adjustment?
Once your body is properly aligned and tension is released then your body more capable of letting go of any toxic buildup caused by the blockade of tension. Drinking water helps flush out these toxins and reduce the severity of any unpleasant side effects from the adjustment. Keeping yourself hydrated in general is important for proper digestive and kidney function and removing toxins and waste you’re your body.

At Your Sanctuary for Healing, we have a holistic approach to improving health and promoting personal wellness.

Click to
make a chiropractic appointment or call us at (503) 492-5606.

If you're looking for holistic care in Gresham, Your Sanctuary for Healing is here for you! Click to learn more about our Chiropractic Care, Massage Therapy, and Reiki services.
0 Comments



Leave a Reply.

    Your Sanctuary For Healing

    We provide a sacred space for the intimate work of healing. We specialize in Chiropractic Care, Massage Therapy, Reiki, Nutrition, Fitness and Education. 

    Archives

    August 2019
    July 2019
    March 2019
    February 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016

    Categories

    All

    RSS Feed

We look forward to caring for you!


Physical Address

635 SE Williams Rd
​Gresham OR 97080

​

Telephone

​​​(503)492-5606

Hours

​By Appointment Only
Monday
Wednesday
Thursday
​Friday
Schedule Online
Online scheduling
  • Home
  • Services
    • Chiropractic
    • Massage Therapy
    • Reiki >
      • Distance Reiki
  • Care & Treatments
    • Anxiety & Depression
    • Back Pain & Stiffness
    • Cancer Recovery
    • Car Accidents
    • Chronic Fatigue
    • Chronic Pain
    • Grief & Loss
    • Headaches & Migraines
    • Hip, Knee, and Ankle Pain
    • Neck Pain & Stiffness
    • Numbness and Tingling
    • PTSD & Trauma
    • Pre/Post Surgery
    • Shoulder & Arm Pain
    • Sports Injuries
  • Online Reiki Classes
    • Online Holy Fire 3 Reiki I & II Class
    • Online Holy Fire 3 Reiki Master Class
  • About
  • Contact
  • Blog