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90-Day Small Group Personal Training Sessions - Spring 2017

2/21/2017

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Springtime is just around the corner! Get active and improve your health from the inside out with one of our comprehensive 90-day Small Group Personal Training Sessions this Spring. We provide a doctor's expertise and support in a comfortable small group setting to help improve your health and fitness.

Our Small Group Personal Training Sessions includes ALL of the following:

  • Gentle Cardio - to gently workout your entire body 
  • Guided Stretching & Core Work - to improve your flexibility and develop strength
  • Nutrition Response Testing - to evaluate any organ system weaknesses in your body
  • Individual Nutrition Program - to identify your blood type and receive a corresponding nutrition plan
  • 30 Minute Reiki Session - to deeply relax your body, soothe the system and foster vitality
  • Expert Support - to support your health and fitness goals with an experts support

Join one of our comprehensive 90-Day Small Group Personal Training Sessions starting April 4th, 2017. Our morning sessions will start at 9:30 AM on Mondays and Wednesdays and our evening sessions will start at 6:00 PM  on Tuesdays and Thursdays.

​Feel Your Best - Join one of our
​90-Day Small Group Personal Training Spring Sessions

Click to learn more about our Small Group Personal Training and Call 503-492-5606 to Sign up Today!
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    Your Sanctuary For Healing

    We provide a sacred space for the intimate work of healing. We specialize in Chiropractic Care, Massage Therapy, Reiki, Nutrition, Fitness and Education. 

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Physical Address

635 SE Williams Rd
​Gresham OR 97080

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Telephone

​​​(503)492-5606

Hours

​By Appointment Only
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Schedule Online
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  • Home
  • Services
    • Chiropractic
    • Massage Therapy
    • Reiki >
      • Distance Reiki
  • Care & Treatments
    • Anxiety & Depression
    • Back Pain & Stiffness
    • Cancer Recovery
    • Car Accidents
    • Chronic Fatigue
    • Chronic Pain
    • Grief & Loss
    • Headaches & Migraines
    • Hip, Knee, and Ankle Pain
    • Neck Pain & Stiffness
    • Numbness and Tingling
    • PTSD & Trauma
    • Pre/Post Surgery
    • Shoulder & Arm Pain
    • Sports Injuries
  • Online Reiki Classes
    • Online Holy Fire 3 Reiki I & II Class
    • Online Holy Fire 3 Reiki Master Class
  • About
  • Contact
  • Blog